Advanced Dental Care of Jacksonville
4540 Southside Boulevard, Suite 1001, Jacksonville, FL 32216

You Got Braces! Now What?

Caring for Braces

You just got braces! What can you eat? How will you floss your teeth? How do you keep your retainer clean? Caring for braces, appliances, and retainers is often a complex task—it’s not easy keeping up with all the “new” rules of dental care when you get braces. Your family orthodontics professionals will undoubtedly give you detailed instructions and even recommend a few tools for keeping your braces clean and working properly, but sometimes it can also help to have a short list of the important things to remember. Use this guide to make caring for your braces easier.

Brushing with Braces

Routine brushing is imperative to optimal dental health, with or without braces. With braces, you should brush after every meal and rinse with mouthwash. Food can easily get trapped in your braces and appliances, increasing the risk for infection without diligent dental care.

Eating with Braces

The first few days with braces tends to be a little tough on your mouth, making eating a bit uncomfortable. Consider eating only soft foods for several days. As you feel more comfortable with your new orthodontics, you can add back in basic foods. However, one of the hardest things about new braces is remembering all the things you can no longereat. You will need to avoid sticky or chewy foods, things with lots of seeds or kernels, and hard or tough foods. Be careful if you aren’t sure about a particular food—and always err in favor of protecting your braces when you eat.

Food to Avoid:

  • Corn on the cob
  • Hard pretzels
  • Popcorn
  • Nuts
  • Carrots
  • Hard or tough-to-bite foods, like apples or bagels
  • Chewy foods, such as taffy or caramels
  • Chewing gum
  • Do not chew ice

Care of Orthodontic Appliances

Your orthodontist will give you detailed instructions on caring for your specific orthodontic appliances. Caring for your orthodontics is essential to the success of your treatment. Damaged appliances lengthen the treatment time.

Soreness with Braces

It’s normal to have soreness when you first get your braces or after a routine tightening. The pain may feel like pressure or a soreness of the mouth over the course of several days. Gargling or rinsing your mouth with warm salt water can help alleviate some pain. You may also find over-the-counter pain relievers helpful, such as aspirin, ibuprofen, or acetaminophen. Be aware that your lips, cheeks, and tongue may also become irritated while your mouth gets used to the rubbing of your braces. Your family orthodontics experts will give you a special wax to use as necessary to reduce rubbing.

To get the dental care you deserve from an affordable dentist in Jacksonville, call Advanced Dental Care of Jacksonville today at (904) 302-5840 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Jacksonville. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Jacksonville, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Jacksonville. 

Read What Our Patients Say
Patient Reviews
ADC takes my insurance and just gives me what I need without trying to upsell me on additional services. Friendly staff and quick professional service.
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Great job.
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Great, nice and courteous staff. Wonderful sense of humor and easy to talk to. The staff explains everything from the procedures being done, to the charges you will see, and always tries to help me […]
Tom J.
Dr Solieman is the best dentist I have seen as the staff are very nice.
Rehan Z.
Happy with service and all employees
Karen M.
I am beyond terrified of dentists. The entire team made me feel comfortable and relaxed. I also got caught in the rain on the way to my appointment and was soaked. The receptionist got me a towel to […]
Amy A.
Dr. Soloman is awesome! He takes his time with each patient and is very caring.
Sarah R.
Dr. Soliman and his staff are “at home friendly”, the whole atmosphere is very comfortable. I’m very happy I found them.
Mark C.
Outstanding customer service that I always receive!
Larry M.
I really like my dentist and his wonderful staff of employees.
Dean L.
Pleased with the staff.
Mark C.
the staff are very friendly and the way they handle my concern is professional
Abdelkebir J.
great service
Charles H.
Had a great experience! Staff is really friendly and caring.
Maria J.
This is my personal opinion by far the best dentist office I’ve ever been to! From the ladies in the front office to the hygienist to Dr. Soliman, everyone is so friendly every time I go there and […]
LA F.
Love the staff and the office. Everyone is so nice, friendly and always remembers me and my family whenever I visit.
Zunaira Q.
Dr. Soliman and his entire staff are always so professional and friendly, I can’t imagine going anywhere else for my dental care. I’ve been a patient for almost 20 years. Thank you Dr. Soliman!
Anita G.
This is the best Dentist in the world! All the staff are outstanding and I would definitely recommend this to anyone looking for a new dentist!
Lauren C.
Excellent care and outstanding staff
Renee M.
Got taken on time, hygienist was very nice and I did not have to wait long for the doctor to come in and see me.
Vivian B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (904) 302-5840
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