Advanced Dental Care of Jacksonville
4540 Southside Boulevard, Suite 1001, Jacksonville, FL 32216

5 Bad Dental Habits Harming Your Good Dental Care

dca-blog-bad-dental-habits

If you want to maintain a good smile, you need to practice good dental care. Unfortunately, some bad dental habits can get in the way. Find out how to cure bad dental habits today.

1. Turning Teeth into Tools

Do you ever use your teeth to tear off a price tag, open a bottle cap, or hold a pen? These are actually bad dental habits that can do major damage to your teeth. When it comes to how to cure bad dental habits like these, dental care experts advise keeping actual tools nearby to avoid the temptation of using your teeth.

2. Grinding Your Teeth

Many kids and adults develop the habit of grinding their teeth during the day or at night. This is actually a dental care disorder called bruxism and it can cause cracked teeth, tooth enamel erosion, jaw pain, headaches, and more. It’s often due to anxiety or stress and many people don’t even realize they’re doing it. To correct this harmful habit, your dentist can create a mouth guard for you to wear at night to prevent the grinding. To get to the root of the problem, it can help to talk to a psychologist and ask about ways to better cope with your stress or tension.

3. Being Tough with Your Toothbrush

In an effort to brush better, some people brush harder or use a hard-bristled toothbrush. Yet this can erode your tooth enamel and push back your gums, causing extreme sensitivity. To stop being so hard on your teeth, start using a soft-bristled toothbrush and a more gentle touch to carefully clean your teeth.

4. Chewing Ice and Drinking Damaging Beverages

Chewing on ice cubes is a common habit that can cause teeth to chip, crack, and break. And sipping on sugary or acidic beverages can erode tooth enamel and lead to tooth decay. Want to know how to cure bad dental habits like these? Simply choose something healthier to chew, like apples or carrots, and switch to crushed ice in drinks. And try to limit your intake of highly sugary and acidic drinks, or at least sip them through a straw that’s positioned far behind your teeth to reduce their chance of contact.

5. Deficient Dental Care

Many people claim they don’t have the time or they’re too tired to practice good dental care. That’s when bad dental habits can develop. Luckily, good oral hygiene is as fast and easy as brushing twice a day, flossing once a day, and getting regular professional cleanings. For the best results from your dental care regimen, remember to replace your toothbrush every three or four months and ask your dentist for tips on proper flossing.

To get the dental care you deserve from an affordable dentist in Jacksonville, call Advanced Dental Care of Jacksonville today at (904) 302-5840 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Jacksonville. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Jacksonville, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Jacksonville.

Read What Our Patients Say
Patient Reviews
Outstanding customer service that I always receive!
Larry M.
Dr. Soloman is awesome! He takes his time with each patient and is very caring.
Sarah R.
There are very professional and very nice!!!!
Timothy M.
great dentist and staff.Everyone’s really nice.
Tonda F.
Always friendly, on time, clean and very respectful of the patient.
Linda M.
Pleased with the staff.
Mark C.
Happy with service and all employees
Karen M.
I haven’t been to the dentist in a very, very long time due to some really bad experiences. I’m so glad I found Dr. Soliman and the staff at Advanced Dental Care. They eased my fears and provided […]
Amanda P.
Love the staff and the office. Everyone is so nice, friendly and always remembers me and my family whenever I visit.
Zunaira Q.
DR. SOLOMON AND FRIENDLY staff
Sherrie B.
Had a great experience! Staff is really friendly and caring.
Maria J.
I like your office, doctor and staff are friendly and great.
Sandra D.
ADC takes my insurance and just gives me what I need without trying to upsell me on additional services. Friendly staff and quick professional service.
Judson P.
Very happy with Dr Solieman and staff
Rehan Z.
I am beyond terrified of dentists. The entire team made me feel comfortable and relaxed. I also got caught in the rain on the way to my appointment and was soaked. The receptionist got me a towel to […]
Amy A.
Great job.
David C.
Great People
Velma H.
The dentist and assistant were so nice and helped keep me calm when I was having a panic attack while the dentist was removing a broken tooth.
Amber H.
Great service every visit
Rhondalyn P.
I have been a patient for many many years. The overall integrity of the doctor and staff is the reason that I keep coming back.
Larry M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (904) 302-5840
Our Location